The Oura Ring Gen3 Heritage smart ring elegantly tracks your activities and provides deep insights into your health and activity data. It features heart rate, blood oxygen, sleep, and stress monitoring, all with a battery life of up to 7 days.
Welcome to a world of smart activity and health monitoring with the Oura Ring Gen3 Heritage smart ring. This elegant and stylish ring offers in-depth insights into your health, activities, heart rate, and blood oxygen levels, along with easy connectivity to all your devices and health apps. Thanks to a battery life of up to 7 days, you can focus on your training and fitness without worrying about daily recharging.
Embrace a healthier and more active lifestyle with the ring’s automatic activity tracking. It recognizes and records over 30 different activities, ensuring that every step and workout counts towards your fitness goals. This feature simplifies your routine by eliminating the need for manual inputs, allowing you to enjoy your activities while the ring handles the rest. Additionally, it provides a readiness score, drawing from recent activity, sleep patterns, and biometric signals, so you know when you’re ready for your next training session. Swimmers can benefit from its IP58 water resistance rating.
Stay in tune with your body’s needs. The ring tracks your heart rate and blood oxygen levels, offering insights into how your lifestyle affects your well-being. It also monitors changes in temperature and heart rate, detecting fatigue or stress, and effectively identifying early signs of illness. If you become unwell, the ring prompts you to switch to rest mode, adjust your goals, and prioritize recovery. Enjoy a detailed analysis of your sleep stages and better understand your sleep patterns thanks to comprehensive sleep monitoring and nap detection, or receive alerts when experiencing stress through its stress monitoring. The ring also offers specific health tracking features for women.
Keep your health data at your fingertips with the ring’s smart features. The Oura app, compatible with both iOS and Android, provides a comprehensive overview of your wellness data, complete with intuitive visualizations and personalized recommendations. You can easily set up your activity goals, which dynamically adjust based on your daily readiness. The ring can also integrate with various apps and devices, including Apple Health, Google Fit, and Strava, ensuring all your health and fitness information is centralized.
Enhance your experience with the Oura Membership, which unlocks many new features and product updates to personalize your health and activity tracking even further. New users receive the first month free, after which the membership costs €5.99 per month.
The Oura Ring does not follow standard sizing, making it crucial to find the perfect fit for optimal use and accurate measurements. A dedicated sizing kit is available to help you determine your correct ring size, and purchasing the kit often includes a gift card that can be used towards your Oura Ring purchase.
Experience the convenience of a device that keeps up with your busy lifestyle. The ring boasts an impressive battery life of up to 7 days, freeing you from the hassle of daily recharges. Thanks to the included charging dock, you can quickly power up your ring and continue tracking your activities.
- Activity and health monitoring: Yes
- Heart rate and blood oxygen level measurement: Yes
- Wireless Protocol: Bluetooth
- IP Classification: IP58 waterproof/dust resistant
- GPS: Yes
- Music Player: No
- Water Resistance Rating: Diver’s 200m or 300m (not saturation diving)
- Battery Capacity: 19 mAh
- Internal Storage: 64 GB
- Calorie Counter: No
- Pedometer: Yes
- Blood Pressure Monitor: No
- Compatible Platforms: iOS and Android
- Smart Notifications: Yes
- App Name: Oura
- Voice Control: No
- Call Functionality: No
- NFC: No
- Battery Type: Lithium-ion
- Solar Charging: No
- Material: Titanium
- Ring Size: 10
- Display: No


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