The Oura Ring Gen3 Horizon is a revolutionary smart ring that provides precise, personalized daily health insights by tracking sleep, activity, and recovery with advanced sensor technology, all within a stylish and durable rose gold design.
The Oura Ring Gen3 Horizon is a revolutionary smart ring designed to provide accurate and personalized daily health insights. It elegantly tracks your sleep, activity, and recovery using advanced sensor technology, offering a seamless integration into your daily life.
Crafted for precision, the Oura Ring’s design allows for the most accurate pulse measurement directly from your finger, ensuring highly personal and reliable health data. Its research-grade sensors meticulously monitor over 30 biometrics to give you a comprehensive understanding of your well-being.
Durability meets comfort in the Oura Ring Gen3 Horizon. Each ring is made from robust titanium, making it lighter than an average wedding ring, allergy-friendly, and water-resistant up to 100 meters. This ensures reliable performance whether you’re exercising or enjoying an evening out.
The Oura Ring offers extensive compatibility, seamlessly integrating with over 40 popular health and fitness applications such as Apple Health, Google Health Connect, Natural Cycles, Flo, and Strava. This allows you to consolidate your health data and enhance your overall wellness tracking experience.
Beyond basic tracking, the Oura Ring provides in-depth analysis of various health aspects, including detailed sleep stages, daily activity levels, and stress indicators. It helps you understand your body’s signals, guiding you towards optimal recovery and performance.
Specifically for women’s health, the Oura Ring tracks how your menstrual cycle influences mood, sleep, and activity, offering predictive insights up to 30 days in advance. It also monitors daily heart rate and HRV to assess cardiovascular health and detect early signs of illness through temperature and heart rate changes.
- Material: Durable titanium with PVD coating
- Design: Horizon style, seamless and comfortable
- Color: Rose Gold
- Ring Size: US13
- Sensor Technology: Advanced research-grade sensors
- Biometric Tracking: Over 30 biometrics including sleep stages, blood oxygen saturation, HRV, nocturnal heart rate, daily activity, steps, calories burned, temperature trends
- Water Resistance: Up to 100 meters (328 feet)
- Battery Life: Up to 7 days
- Charging Time: 20–80 minutes for a full charge
- App Compatibility: Integrates with over 40 apps (Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, etc.)
- App Languages: English, Finnish, Japanese, German, French, Spanish, Italian
- Measurement Systems: Supports metric and imperial systems
- Connectivity: Bluetooth Low-Energy (Bluetooth Smart®)
- Safety Features: EMF-safe, airplane mode, FCC-certified
- Dimensions (approx.): Width: 7.9 mm, Thickness: ~2.9 mm
- Weight (approx.): 4–6 grams (depending on ring size)
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